Super easy garbanzo bean patty recipe

Easy and Affordable Garbanzo Bean Patties

You can go to the store and buy four premade bean patties for $5 or you can just make these super easy baked garbanzo bean patties.

Normally I’m all about my meat, but right now I’m working on getting ready for a half marathon so I’m needing to eat a lot of protein and hopefully lose a little weight along the way. While awesomely tasty, a monstrous double cheeseburger isn’t always great for the diet.

At 7 grams of protein per serving and 170 calories each, these bean patties are a good supplement to my daily diet and a way to cram a little more protein into my diet.

Garbanzo Bean Patties

This is a simple recipe that turns boring Garbanzo beans in to really delicious hamburger patty substitutes.
Course Main Course
Cuisine American
Keyword Garbanzo, Patties
Prep Time 10 minutes
Cook Time 24 minutes
Servings 12 patties


  • 2 Cans Garbanzo Beans
  • 0.33 cup Water
  • 2 tsp Lemon juice raw
  • 2 cup Bread crumbs
  • 2 tsp Italian Seasoning
  • 1 tsp Garlic Powder
  • 1 tsp Onion powder
  • 1 tsp Salt
  • 1 Tbsp Vegetable Oil
  • 2 Large Eggs
  • 1 Dash Red Pepper Flakes


  • Preheat the oven to 375 degrees
  • Oil a sheet pan or use place your non-stick mats
  • Drain the Garbanzo beans and chop finely in a food processor
  • Combine the rest of the ingredients and mix
  • Portion out evenly onto your sheet pan, then press flat into patties
    uncooked garbanzo bean patties
  • Bake for ~12 minutes then turn and bake for about 12 minutes more


If you portion the mix out with a 1/3 cup portioner it will yield 12 medium-sized patties.
easy garbanzo bean patty recipe pinterest image

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